Wellness is not the absence of disease…it is unpleasantness of mind and senses – says Yoga Expert V.Srinivasan
In beautiful Waldorf Astoria Ras Al Khaimah, Wellness Resort debut event by My Perfect Wellness team is getting ready for a three-day refreshing knowledge based refreshing time with interaction with proven experts from the world of wellness which includes nutritionists, psychologists, mind over matter experts and of course Yoga and a great discourse of health and happiness.
Blog by Elizabeth Percy
- Srinivasan loves yoga and he is all set to encourage the audience at Wellness Retreat in Waldorf Astoria Ras Al Khaimah from 25 to 27 January 2018.
Says V. Srinivasan ‘Wellness is not the absence of disease. It is unpleasantness of mind and senses.
Going a step further, V. Srinivasan advises from Ayurveda ‘Svastha is health – Sva means self and stha means stay. One who stays with his inner self is healthy in overall perspective. Disease is away from your own self ‘asyastha’. Tools of yoga helps us to stay with yourself.’
‘While other systems mostly help us to remove only symptoms, Yogic system helps to stay with your inner well-being. The focus is move towards, reach and stay with your inner being. Physical health is one of the benefit in the process of reaching inner self. This awareness attracted me towards Yoga.’
‘The 8 limbs o Yoga helps us to remove the impurities of body and mind. It makes us to think clearly so we can see the things clearly and act based on that to avoid suffering.’
Says V. Srinivasan, ‘We act based on the perceptions. If we perceive the things in wrong way, our actions become incorrect and we suffer. Yoga helps us to perceive the things correctly, so we don’t make mistakes.
You may learn more from V. Srinivasan at his discourse at Wellness Retreat 2018.
For the agenda and more details on how to register as walk-ins or for the 2-day stay or 1-day stay package to enjoy the Wellness Retreat at the pristine surroundings of Waldorf Astoria and the glamourous property itself, please view www.myperfectwellness.com
For more details write to the below advised contact:
Ankit Agarwal | Founder & CEO
Perfect Wellness | Global Wellness
M: +971 529847686
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